Health

Pay attention to the correct eating order when eating hot pot. Choose soup base, sauce and ingredien

1 July 2025
When the first wave of cold waves comes to winter, in addition to eating soup, eating hot pot is also a hot choice. The base of the pyrosine soup is diverse, and with pyrosine, sauce, etc., it is easy to absorb too much heat or processed materials,...

Will sweating really detoxify? Professor reveals that the human body truly eliminates toxins in the

30 June 2025
Reader Mr. Chan used the "Contact Me" on this website on 2023-12-21 to inquire: "Hello Professor Lin, I have read your article about detoxification. I once ran for a long time and had been sweating all over the body, but is it as the...

How to do winter nourishment? Chinese doctors teach you how to eat 4 ingredients and 5 acupoints to

29 June 2025
When ancient saints observed the natural phenomena produced by the change of seasons, they organized the rules of "spring, summer growth, autumn harvest, and winter storage", and Chinese medicine theory also believed that "the kidney...

Eat "3 lows 1 high" and relax! Nutritionist: Prevent erectile syndrome, cardiovascular and vascular

28 June 2025
Dining of modern people, thanks to the influence of Western culture, Chronology syndrome has become a common health problem. Bodybuilding nutritionist DGI Huang Weijie said that although the charity syndrome is not a disease, it will significantly i...

The 10th anniversary of the New Year’s Eyes Rolling Tips! Psychologists teach a trick to understand

27 June 2025
After the New Year and the New Year, people rolled their eyes as soon as the topic came out. Cai Yuerong, a psychological therapist at Xinxu Psychological Treatment Institute, pointed out the key points and shared with you "chat art" and o...

How much does the Lantern Festival soup cost equal to 1 bowl of rice? Nutritionists provide hot mete

26 June 2025
Every Lantern Festival, I have to eat soup. Grandma Wu, who is nearly 75 years old, suffers from type 2 diabetes. A few days ago, she felt a little excited and her blood sugar level rose to 200. After a clinic inquiry, I found that it was because th...

Ion calmly, little Harry lived the way she wanted because of her love! Mom s 700-word emotional arti

20 June 2025
Yineng's respect for his beloved son Yu Enli (Little Harry) is always the strongest backing of his son. Regardless of his appearance and makeup, Mom Yiineng always gives respect and support! Yineng is not just a mother, she is also the closest a...

Are the ingredients healthy? Nutritionists suggest that if you want to add these 8 types

19 June 2025
According to the USA Today report, many people may think that flavorings will offset the health benefits of food, but nutritionist Abbey Sharp said flavorings can make daily diet more nutritious and have more flavor. Sharp said that she would eat fo...

Vanilla cuisine essence

16 June 2025
When I visited the "Green Farm Party" market, I was curiously whispered before the herbs: "I saw pepper salt, but I didn't know there was rosemary salt ……" I heard by the Qingzhou Agricultural Garden, which spec...