Ke Wen-je is making "chicken duck" red, nutritionists suggest eating this way is healthier

The chairman of the People's Party, Ke Wen-je, was imprisoned by the Taipei District Court, and was banned by the Taipei District Court on the 6th. Legislator Wang Shi-je went to the Taipei Detention Center to deliver the "chicken duck bowe...


The chairman of the People's Party, Ke Wen-je, was imprisoned by the Taipei District Court, and was banned by the Taipei District Court on the 6th. Legislator Wang Shi-je went to the Taipei Detention Center to deliver the "chicken duck bowels", "shrimp cake" (Summoner Er, custody) and energy drinks, and expressed his condolences, but they were rejected by the institute because Ko Wen-je's wife Chen Pei-qi had delivered the guests yesterday morning.

According to the Ke Wen-je case, "Chicken Duck" and "Shrimp Cake" have attracted popularity. An unknown nutritionist said that "Chicken Duck" is what everyone knows about double-smoking beans. The heat and fat are very high. One is about 800 to 850 calories, and a small piece of "Shrimp Cake" is about 200 to 220 calories, and the heat of a meal is as high as 1,000 to 1,070 calories. If you are a man who is generally active, you can just 850 calories and add a piece of cake as a dessert, which is still a normal range.

But with Ke Wenzhe's current situation, the amount of activity in the detention center has decreased. If you add a piece of cake to 850 calories, "it will be too much." If you eat two meals a day and eat for one week, your weight may increase by 0.5 kg depending on Ke Wenzhe's condition, you should not be able to eat like this now.

Nutritionists said that ordinary people eat a double-squashed pot at noon. Since the amount of vegetables is smaller, they should eat more vegetables at dinner to supplement the quality and avoid constipation. If you want to send guests, it is recommended to send more vegetables and fruits to be healthier.

And Ko Wen-je may need to think about a lot of things and use more brain energy. In this way, the glucose in the body will be consumed faster and feel hungry. At this time, if you can eat some sweets and carbohydrates, such as a cake and drink some water, it can increase the glucose and relieve the feeling of hunger. This method is also suitable for office workers, students, etc. who often need brain strength.

Affected by the Ke Wenzhe case, the three meals in the detention center were also paid attention to. According to the September menu in the detention center, yesterday's breakfast was silver rolls and milk tea; lunch was black pepper pork, fried pork fish, and sprouted egg soup; dinner was red beef, tangerine bacon, seasonal vegetables, and celery frying pill soup.

Xu Huiyu, director of the Food Nutrition Center of Dong's Foundation, said that looking at the silver rolls and milk tea for breakfast, it is really unhealthy food. The silver rolls are fried foods, and the milk tea should not add milk. Even those who enter the detention center should have basic healthy human rights. Ke Wenzhe, as a doctor, should reflect the dishes to the detention center to protect everyone's health.



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