Reader Mr. Chan used the "Contact Me" on this website on 2023-12-21 to inquire: "Hello Professor Lin, I have read your article about detoxification. I once ran for a long time and had been sweating all over the body, but is it as the...
Reader Mr. Chan used the "Contact Me" on this website on 2023-12-21 to inquire:
"Hello Professor Lin, I have read your article about detoxification. I once ran for a long time and had been sweating all over the body, but is it as the following website said that detoxification was just at the time of autumn Tang Anqi. Some articles are as follows: Sweating heavily does not mean detoxification is successful. Since toxins are mostly stored in fat, 'oil sweat' is considered to be the excretion of toxins. The sweat smell of 'oil sweat' is more heavy than 'shui sweat'. The smell of 'oil sweat' means more toxins. How to get rid of "toxic" sweat? Exercise for at least 30 minutes, and it is considered detoxification by exercising "oil sweat" through exercise, or in a humid, hot and baked environment, such as high-temperature yoga, soaking bath, antioxidant detoxification course, lymphatic removal course, detoxification and baking blanket, etc. Is the content real? Thank you! ”The next day Mr. Chan also sent a message: "Only sweating is not enough, 'oil sweating' can drain the body! Dr. Chen Junxu teaches you 'oil sweat detoxification method'."
The first link above opens what "detox" I published on 2016-5-16. One of the paragraphs is: "Indeed, I really admire the person who created the "detox". It's so simple and concise, so bloody, so exciting, so listening, so making you... the purse loses blood."
The second link above opens "Autumn Detox" (the author is Tang Anqi) published on 2023-11-5 in "Easy Time of Detoxification in Autumn" (author is Tang Anqi). Its last paragraph is: "It was the time when I was detoxifying in autumn. I was 36 years old. In order to repay the guests who have been supporting them for many years and help more people recover their health, you can experience a detoxification and nourishment process for $360. With fat burning, toxic and detoxifying, and kidneys, health is beauty!" The third link above opened is an article published in "Good Medical Health" on 2016-6-8. It is extracted from the author's book. The author is a so-called naturalist, and I have published several articles that denounce his perverse medical arguments.
Regarding "detoxification", I have quoted 5 Chinese and Western medicine doctors in what "detoxification" are, pointing out that neither Chinese medicine nor Western medicine nor Western medicine has the same detoxification. Today I quote another article from McGill University in Canada, which said: "Detox" is completely nonsense. Please see Dr. Oz’s “Two Day Holiday Detox” should be flushed (Dr. Oz's "two day holiday detox" should be flushed into a horse bucket).
For "sweat detoxification", please see the following three articles: Can You Really Sweat Out Toxins published by Britannica? (Can sweat really excrete toxins?): Your skin is not an excretion organ. Strong movement can help the body eliminate toxins through lymph nodes, kidney filters and blood circulation. Any toxin filtered by lymphadensis will re-calorize in the blood and be eliminated by the kidneys. The liver will also filter out some wastes, which will be placed in the kidneys in the form of juice. The purpose of sweating is not to remove toxins in the body, but to reduce the temperature by evaporation. Can I Sweat Out Toxins That Are in My Body? (Can sweating excrete toxins in the body?): In a word, no. You may have heard that sitting in the warmth of three or taking a hot yoga course can help your body excrete dangerous toxins. But 99% of your sweat is water. You may have traces of metal and other chemical substances in your sweat, but your kidney and liver take care of most of the work when it comes to eliminating endotoxins. Can you really sweat out toxins published by National Geographic? (Can sweat really expel toxins?): Whenever you see the concept of "detox" in popular media, you usually think it is ridiculous (silly). You cannot expel toxins through sweating, just like you cannot expel the sponge through sweating. We sweat mainly to lower the temperature, not to excrete waste or toxic substances. Excreting toxic substances is the function of our kidneys and livers.
In short, as long as you see someone promoting "detoxification", you can immediately determine that you are cheating.
Original text: Oil sweat → Detoxification? Be in finance?Responsible editor: Gu Zihuan
