Equal is a popular fermented milk product. It is rich in body-friendly calcium, a variety of vitamins, and probiotics that promote kidney health. There are many types of Equals on the market. Although Equals are sweeter in taste, you may eat more un...
Equal is a popular fermented milk product. It is rich in body-friendly calcium, a variety of vitamins, and probiotics that promote kidney health. There are many types of Equals on the market. Although Equals are sweeter in taste, you may eat more unhealthy sweeteners or excessive sugar. The original Equals are relatively healthy, but the taste is bland and sour. Ariel Klein, a professional cooking writer, said he would eat Yogurt bowls for breakfast every day. After trying various ingredients, he found that lemon peel can bring out the original flavor, and the balanced fragrance makes the bowl taste like high-end desserts and can also receive additional nutrients. According to Real Simple, Klein said that the original quality is like a small and comfortable painting that can be used to change ingredients based on seasons or existing ingredients in the refrigerator. For example, in summer it is usually peaches, plums or berries, and in autumn it is converted into more heartwarming roasted apples and cinnamon. He always tries a variety of combinations, hoping to find the perfect balance between aroma, cream, sweetness and crispness.
Clein said that he would definitely choose the original quality, because the flavor quality often adds sugar and flavoring agents that cannot be called out by name, and the ingredients that control the quality bowl are not only art, carefully sliced and sprinkled with his own ingredients, which can bring a moment of calm before the day of chaos begins.
Clein said that his high-quality bowl ingredients have been left with lemon peel recently. At first, when making salad sauce, there was extra extra lemon, so he sprinkled some lemon peel onto the top. As a result, he became obsessed with the taste just after taking the first bite. The lemon peel added the right freshness and citrus fragrance, without removing the flavor of other ingredients, making the whole bowl of high-quality flavor more refreshing and bright.
Clein said that without adding sweetener, just mixing half a teaspoon of lemon peel with original garlic can make the garlic special. This combination is also well matched with summer fruits, balancing rich ingredients such as fermented sour garlic slices, and even adding surprise to sour garlic bowls. The best part is that the garlic process only takes about 5 seconds.
Clein said that from a nutritional point of view, sprinkling a little lemon peel can also add a lot of fiber, calcin, debris and vitamin C, which can reduce inflammation, promote immune response in the body, and increase kidney health. If you usually eat a good bowl or want to make the breakfast flavor comparable to that of a high-end restaurant, lemon peel is a good choice.
