A thick and thin neck can predict health status. Experts tell you how many centimeters have been revealed.

The waist is not the only part of the body that reveals health warnings. More and more studies have pointed out that the size of the neck can be used as an early indicator, indicating high risk of major diseases such as heart disease, diabetes and s...


The waist is not the only part of the body that reveals health warnings. More and more studies have pointed out that the size of the neck can be used as an early indicator, indicating high risk of major diseases such as heart disease, diabetes and sleep disorders.

New York Post Reporting, which is even more amazing, even for people with healthy body mass index (BMI), the roughness indicates health concern; the reason is that BMI has some limitations, such as its inability to divide muscles from fat, and the location of fat in the body.

Ahmed Elbediwy and Nadine In a recent article, Wehida pointed out that bodybuilding athletes may have high BMI values, but they are obviously not obese; at this time, the measurement of the zoning can provide more observation indicators. They say this index is more accurate than BMI to evaluate overloads of intravenous fat in the upper body.

Compared with lower body fat, internal fat is considered to be more dangerous because of its higher metabolic activity; it means that fatty acids, hormones and inflammatory substances are more likely to be discharged into the blood, causing normal body functions, promoting chronic inflammation and inflammas resistance, which not only aggravates organ burden, but also increases the possibility of severe complications.

The scope of its impact is extremely wide, and scientists have proven that the nude surfing is related to the high risk of abnormal diseases such as type 2 diabetes and gestational diabetes; studies have also proved that it is clearly related to obstructive sleep breathing cessation, so that doctors often diagnose nude surfing tests into sleep disorders.

But the impact is not only here. Studies have even found that among men of the same age, those with thicker veins have higher risks of erectile dysfunction. What is most grieving is the link between the vein and cardiovascular health; multiple studies have found that the vein has a strong correlation with cardiac disease key risk factors, including hypertension, increased triglyceride lipids and low levels of high-density lipoprotein sterol (HDL).

2022 study pointed out that crocodile surround is related to an increase in the incidence of atrial femoral (AF), which can cause arrhythmia and interfere with blood flow, causing palpitations and fatigue, and increase the risk of moderate wind, thrombosis, heart failure and premature death.

Even after adjusting changes in BMI, waist, height and weight, the above correlation still exists, especially among obesity testers; researchers pointed out that this represents that the size of the vegetation may be an extremely important risk indicator for this group. The problem of obesity among Americans is serious. According to Centers for Disease Control and Prevention data, two-fifths of adults and one-fifth of children and adolescents in the United States are classified as obese.

Although this study is refreshing, experts strongly say that surrounds should not replace routine health checks and should be used as an aid tool to assist in evaluating risks; this method is more useful for pregnant women or obese people, because they often have difficulty measuring waistbands accurately.

The biggest advantage is that the measurement range is very simple. Just take the narrowest point of the rolling horn to ensure that the sticking is not too tight. Although there is no official standard, it is considered that the leap is too large if men exceed 43 cm and women exceed 39 cm.

Associate Professor of Biological Sciences at Boston University, Sarah Preis pointed out that the vein has not yet included routine clinical practice projects; but since the vein is enlarged and the rise in BMI, if the public feels worried about the vein’s vein, they can consult a home doctor.

Elbedivi and Vydha emphasized in the article that lifestyle adjustments such as aerobic exercise and weight training can effectively reduce the scope. This type of training has been proven to help eliminate upper body fat. They also emphasize the importance of quality sleep and balanced diet, which can maintain smoothness in New Delta, help weight management and accelerate body recovery.



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