Health

It’s getting wet and cold after the light snow! Traditional Chinese medicine teaches nourishing the

21 November 2025

When the northeast wind blows in waves and the sun gradually recedes, the 20th solar term of the year, light snow, quietly appears on November 22. Light snow does not mean heavy snowfall, but it means that the weather is turning colder and precipita...

Eat spinach in autumn and winter and experience 3 significant changes in your body! Don’t throw away

13 November 2025

Spinach is an indispensable home-cooked dish on the autumn and winter table. The brighter and shorter the red petioles of spinach are, the fresher and sweeter they are, and the roots are the most nutritious part. They can be cooked and eaten togethe...

102-year-old grandma relies on "McDonald s once a week" to live a long life? Must-eat menu exposure,

2 November 2025

A mother and daughter in the United States have become popular on social media with their "must eat McDonald's every week" lifestyle. A 102-year-old mother and her 75-year-old daughter shared their daily life on TikTok, arousing curios...

Why does it become even dirtier if I wipe it off immediately after cooking? Cooks reveal 3 common NG

25 October 2025

Many people wipe down the sink and tidy up the kitchen immediately after cooking. This may seem like a good and tidy habit, but if done improperly, it may be self-defeating. Problems such as seemingly clean countertops still feeling greasy, and not...

Can jealousy disappear by raising your head? Tokyo University study reveals "one action" can help yo

16 October 2025

In daily life, we often feel jealous, anxious or frustrated at inadvertent moments. These emotions may seem difficult to control, but in fact, as long as you take a simple action, you can gradually calm down your mood. The latest research from the U...

If you eat it, you can get 3 types of teas if you don’t eat it.

7 October 2025

Many families will barbecue and eat cherry puffs during the Mid-Autumn Festival. Chinese doctors remind that cherry puffs are a terrible hot trap. Don’t underestimate a palm-sized egg crispy puff, with a heat of 450 to 500 calories, which is like 1....

Are sweet potato slices more nutritious than potato slices? ˋ Experts tell you that the key to cooki

29 September 2025

The hot, crispy and delicious potato strips are difficult to resist, but there has been a problem for many years that has always troubled everyone: when sweet potato strips appear on the menu at the same time, how should I choose? One is the classic...

I have only worn foreign clothes for ten years! Five clever ideas for life at the age of 40 help the

26 September 2025

In the complex daily life, just spend a little thought, you can make your daily routine easier. Fujinao, who is over 40 years old, has shared 5 life points that he has actually realized and feels that he has "really done the right thing"....

A thick and thin neck can predict health status. Experts tell you how many centimeters have been rev

25 September 2025

The waist is not the only part of the body that reveals health warnings. More and more studies have pointed out that the size of the neck can be used as an early indicator, indicating high risk of major diseases such as heart disease, diabetes and s...