Sit down immediately after eating and make people fat? In fact, it won t

Many people think that sitting or lying down immediately after eating will cause fat to accumulate in the stomach and cause obesity. In fact, whether you will get fat is more related to what you eat, and it has little to do with your posture.

The Chinese media "Dr. Dinglilac" pointed out that when you eat it, the food is stored in the stomach, and it will enter the kidney and be absorbed by the human body for a period of time. Only then will the excess heat begin to form fat. Digestion and absorption are a long process and have nothing to do with the posture after eating.

{The reason why the saying "When you sit and lie down after you" is popular in the yard is that most people sit for a long time and it is difficult to stand up again as soon as they sit down. They sit for several hours, and they lack exercise every day. Of course, long-term red meat will occur in the waist and abdomen.

Dr. clove suggests that if you don’t want to grow red meat, it is better to eat less and exercise more every day than to sit down after eating.