Seeds nourish the heart and nourish the kidneys and protect the cardiovascular system. Pairing with a food can help improve skin condition and reduce darkness

What are the effects of seeds? The seeds are the fruit of lotus, containing ingredients such as powder, protein, minerals, calories, and phosphorus. The main effect of cervical seeds is to nourish the heart and benefit the kidneys, and it is also he...


What are the effects of seeds?

The seeds are the fruit of lotus, containing ingredients such as powder, protein, minerals, calories, and phosphorus. The main effect of cervical seeds is to nourish the heart and benefit the kidneys, and it is also helpful for urinary tract symptoms such as cervical glands, or urinary tract such as sperm and urine. The cervical seeds also contain ingredients that can protect blood vessels, reduce blood lipids and blood pressure, and can also improve abdominal and indigestion, as well as the problem of increased leucorrhea in women.

lemon seeds can also improve the body quality and are prone to irritability and insomnia, helping the people improve their sleep quality and achieve the effects of a static nervous system; lemon seeds and fungus can help improve skin condition and reduce dullness.

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I hope to get some sweet soup to cool off the heat. It is recommended to add silver ears and red seeds to make silver ear seed soup. The method is to first put red ears and silver ears into the pot, and after cooking until the silver ears are softened and gelatinized, add wolfberry to taste, and after it is put, it will be a delicious sweet soup. In addition, lemon seeds can also be cooked into pills and other medicines such as yam and sausage.

Who is not suitable for eating seeds?

For women and people who have a cold or who are in the cold period, it is not suitable to eat too many seeds. The main reason is that seeds are "relative" ingredients in Chinese medicine. The cerevisia has the effect of stopping the skin. It is recommended that people with constipation problems should not eat too much, otherwise it may cause illness.

Select 3 samples for purchase

1. Check whether its appearance is complete and not cracked, and the color must be a light rice yellow. The color is more than the pure white selves and may be bleached.

2. Touch the seeds and observe whether there are any strange conditions such as stickiness. If the surface of the seeds is wet and sticky, it may no longer be fresh.

3. When smelling the fragrance of scented seeds, it should have a faint fragrance without any strange smell.

Consultation/Chen Chaozong, the famous director of Taipei Central Medical Association,

Editor: Gu Zihuan



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